So, I took a weekend off from tracking, from being OP... I'm glad I made that decision, because, although I had a good time for most of the weekend, because of certain circumstances, I would have been too tired to be much good about counting anyway...
So I gained 6 pounds.
And I'm totally okay with that!
Firstly, I know I didn't eat an extra 21000 calories this weekend, so I know that this isn't all fat. I had a bunch of salty food, and not as much water as I should have, so I will be retaining water something fierce...
But also, emotionally, I needed a weekend off. I've been on this for about 5 1/5 months now, and I've been SO darn good! But I'm still human, and this still needs to become a lifestyle and not just a diet, so I need to be allowed to take a small break.
I don't feel the need to keep not tracking, and I'm really happy for that. I'm back on plan this morning, and I'm sure I'll have a good loss this week, now that I'm back drinking my wattah!
Pictures tonight, I promise!