"It's lunch time on the farm. The animals are very hungry - But where is Farmer Brown?"
It's wonderful to have options when it comes to meals out. Today's lunch comes from our cafeteria.
Today's special? Turkey Lasagna (Mmm, and nice and healthy!) with...
Uh oh! Caesar Salad and Garlic Bread?
Don't panic! You can always... SUBSTITUTE!
So instead of caesar salad, I asked for green salad, and topped it with Kraft Calorie Wise Zesty Italian (5 calories per tbsp! Wow!) and instead of garlic toast, I had a slice of their homemade, whole-wheat bread, nothing on it. A delicious lunch, for WAY fewer calories than the original!
Top that off with a slice of nice banana bread (instead of the butter tart I'd been eyeing up) and a Diet Pepsi, and I feel VERY good about myself!
Add that to the Jogging I did last night (6 minutes, yay!) and weight lifting (small weights, to help tone my arms) and I feel like I'm in a GREAT place here!